The Top 10 Things You Need to Know When Teaching Yoga & Wellness to Children and Teens at Align Yoga Studio

Children aren't little adults.

And teaching yoga to children isn't simply about taking an adult class and making it shorter, simpler or more playful.

Children have different needs. They engage differently. They learn differently. And what works beautifully in an adult class may not work at all with a group of children.

Over the years of teaching yoga and wellbeing to children and teens, I've learned a lot about what makes a children's class work - and what doesn't.

This workshop brings together some of those key learnings, along with practical ideas and tools you can take away and use.